#1483
SUN, AUG 3, 2025
Zucchini Jamón Salad
Calories (per serving)200 kcal
Notes
20250803 #breakfastdiary 1472, 29°C/cloudy, 20 min/workout(M)
A lot of people mistake 'keeping something up' for 'always staying at 100%.' But in reality, sometimes it's only 70%, sometimes 50%, sometimes even just 10%. Still doing it anyway — that's what 'keeping up' really means.
A roughly 200kcal zucchini jamón salad
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
Wash the zucchini thoroughly, slice with a mandoline, sprinkle with salt, and let it sit for a moment.
- 02
Mix 2t olive oil, 2t salt (note: likely meant as part of dressing), 2t Dijon mustard, 2t white wine vinegar, and a pinch of sugar together to make the dressing.
- 03
Squeeze out the zucchini from step 1 and put it in a mixing bowl. Add the 3 slices of jamón and the dressing, and mix well.
- 04
Plate it and add a bit of pepper on top.
- 05
Good eaten on its own, or piled onto crackers or bread.
Other years, Aug 3
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Original Credit
Inspired by @emi_diet_recipe