20251019 #breakfastdiary 1537, 14°C/mostly clear, 20min/exercise(M)
390kcal Cauliflower Nuggets
I used regular yogurt instead of Greek yogurt, which made the batter too runny, and the end result was basically a cauliflower omelet. Definitely use Greek yogurt.
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
01
Cut the cauliflower into bite-sized pieces and rinse under running water.
02
In a mixing bowl, combine 1/3 cup yogurt, 1 egg, 1 tbsp olive oil, 1/4 tsp salt, 1/4 tsp pepper, 2 tsp paprika powder, and the cauliflower from step 1.
03
Line a baking sheet with parchment paper, spread the cauliflower mixture from step 2 on it, and bake at 180°C for 20 minutes.
04
Mix yogurt and lemon juice 1:1 for a dip, and serve alongside for dipping.