Gamtae Rice Balls

20220205 #breakfastdiary 344, -7°C/clear, 26min/exercise Mix rice with roasted sesame seeds, salt, and sesame oil, then wrap it in the prettiest gamtae seaweed in the world. #gamtaericeballs Since last year I've been using #AppleFitnessPlus, the at-home workout program that syncs with the #AppleWatch. It has all kinds of workout videos, from meditation to yoga, core training, dance, and cycling. It's an effective comeback to the snide comment "isn't that Apple Watch thing just a fancy pedometer for show?" — and I'm confident it will go a long way toward escaping the inherent monotony of #hometraining. On top of that, the $9.99 price tag for Fitness+ should guarantee the sustainability of the habit too. The old saying that "you only keep at something once you've paid for it and don't want to waste the money" has always held true.