20230607 #breakfastdiary 776, 17°C/cloudy
Just a little effort the night before can make a busy morning feel abundant — overnight oats, left to sit overnight.
Layer in order: 1 mashed banana, 2 parts chia seeds, 2 parts oats, 1 small container of yogurt, and sliced banana, then sprinkle with cinnamon and chill in the fridge overnight.
Before agonizing over what the worst outcome (of this decision) could be, how likely it is, and whether you could handle it —
let's think first about the real nature of the problem in front of us.