#1548
Cauliflower Nuggets
Notes
20251019 #breakfastdiary day 1537, 14°C/mostly clear, 20min/exercise (M)
390kcal cauliflower nuggets
I used regular yogurt, which made the mixture too runny, so in the end it turned into more of a cauliflower omelet. Definitely use Greek yogurt.
Ingredients
1/2 cauliflower, 1/3 cup yogurt, 1 egg, 1T olive oil, salt, pepper, paprika powder, (dip) 2T yogurt, 2T lemon juice
Steps
1. Cut the cauliflower into bite-sized pieces and rinse under running water.
2. In a mixing bowl, combine 1/3 cup yogurt, 1 egg, 1T olive oil, salt, pepper, and paprika powder, then add the cauliflower from step 1 and mix.
3. Line a baking sheet with parchment paper, spread the cauliflower mixture from step 2, and bake at 180°C for 20 minutes.
4. Mix yogurt and lemon juice 1:1 for a dip and eat with that.
Original Credit
Inspired by @domi.west