#1556
WED, OCT 29, 2025
Tofu Noodle Perilla Seed Kalguksu
Calories (per serving)230 kcal
Notes
20251029 #breakfastdiary 1545, 5°C/clear, 20min/exercise (M)
But there's a more fundamental reason for my disappointment, and it's 'light.' For every post, I record the finished breakfast in photos and video, and the influence of 'light' on that is absolute. Even the same breakfast at the same time of day can look completely different depending on how much light comes into the house, depending on the weather and the season. So on some days, even a breakfast I'm genuinely proud of for once ends up looking like a final breakfast sent up from hell, while on other days, a different breakfast ends up looking like a warm bowl of comfort blooming from a mother's hands.
(Breakfast-and-me, grant me bright light and warm sun.)
The final episode of #breakfasteveryday has just been published. Check the link in my profile.
About 230kcal, light but rich broth, #PerillaSeedKalguksu made with tofu noodles.
I dimmed the light in the photo, and it turned into a gloomy perilla seed kalguksu.
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
Boil 600ml water and add the magic powder that gives it a rich seafood-style broth.
- 02
Add 2 shiitake mushrooms, the scallion, and the wide tofu noodles, and simmer for another 5 minutes.
- 03
Add the ground perilla seeds and 1 tbsp tuna sauce, stir well, then ladle into a bowl. Before eating, top with a sheet of lunchbox seaweed and a little more ground perilla seeds.
Other years, Oct 29
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Original Credit
Inspired by @roomej88