Roasted Carrot Chickpea Salad with Greek Yogurt Dip
2026-09-23 · 20°C/대체로 맑음 · 425kcal
Notes
20260923 #breakfastdiary 1844, 20°C/mostly clear
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Six years in now, and as long as nothing gets in the way, I still make a different breakfast every day than the one before.
2026.9.23. Today it's a 425 kcal single-serving roasted carrot chickpea salad with Greek yogurt dip.
Ingredients
- 1 carrot
- 1/2 cup chickpeas
- Cranberries
- Mint
- (Carrot & chickpea seasoning) 1 tbsp olive oil, 1/2 tbsp maple syrup, 1 tsp garlic powder, 1 tsp paprika powder, salt, a pinch of pepper
- (Greek yogurt dip) 1 cup Greek yogurt, 1 tbsp dill and 1 tbsp mint, 1 tsp garlic powder, 1/2 tbsp lemon juice, a pinch of salt
Steps
1. Cut the carrot into long strips and boil the chickpeas, then put them on a baking sheet. Toss with 1 tbsp olive oil, 1/2 tbsp maple syrup, 1 tsp garlic powder, 1 tsp paprika powder, salt, and pepper. Roast in a 200°C (390°F) oven for 30 minutes.
2. Mix 1 cup Greek yogurt with chopped dill and mint, garlic powder, lemon juice, and salt.
3. Plate the Greek yogurt dip from step 2 and top with the carrot and chickpeas from step 1. Add a little mint and cranberries on top.