Strawberry Salad

20230301, #breakfastdiary 693, 4°C/cloudy Strawberries, smashed apple mint, balsamic, pepper, pepper. #strawberrysalad Apparently at #F45 — the workout all the cool kids are into these days — everyone wears a heart-rate monitor called #LionHeart while they train. The numbers get converted into a score and emailed to you after the workout. I'm sure there's a whole business built on that data by now. Personally, I found the name 'Lion Heart' interesting — the courage from The Wizard of Oz, or something. -_-