#1661

Potato Baby Squid Salad

2026-03-01 · 4°C/cloudy · 300kcal

Notes

20260301, #BreakfastDiary 1650, 4°C/cloudy Instagram has been down for me since yesterday for no clear reason. As unusual a day as today's breakfast ingredients. 300kcal, Potato Baby Squid Salad.

Ingredients

1 red potato, 1 cup baby squid, a little parsley and chopped scallion, 1/4 lime, (sauce) 1T olive oil, 1t minced garlic, a pinch of sugar, a pinch of lemon salt, 1t lime juice, pepper

Steps

1. Wash the red potato thoroughly, wrap in plastic wrap, and microwave for 3 minutes. Peel while still hot. 2. Blanch the baby squid in boiling water for 1 minute. 3. In a mixing bowl, combine 1T olive oil, 1t minced garlic, a pinch of sugar, a pinch of lemon salt, 1t lime juice, and a little pepper, then add the baby squid from step 2 and mix. 4. Place the red potato on a plate and mash it, then top with the baby squid from step 3 and chopped parsley and scallion, and finish with a drizzle of olive oil. Squeezing in a wedge of lime makes it taste even better.

Tags

#꼴뚜기#레시피#조식#조식다이어리