Mango Passionfruit Overnight Oats

20250910 #breakfastdiary 1504, 20°C/clear, 20min/exercise(M) Managing my diet ahead of my upcoming health checkup. This week's breakfasts will mostly be dominated by liquid meals. Having made it myself, I've found that this kind of 'breakfast made overnight' has the advantage of making the morning commute feel more abundant. ☝️If you're curious about 'breakfast made by the night before,' check out the profile link and subscribe to the ongoing Brunch Book, Everyday Breakfast. Often misunderstood because of its frog-egg-like appearance, passionfruit is actually a really charming fruit. There's a lot to say especially about its name, but I'll save that for another time. Today's passionfruit is domestic, from Jeju Island. That's the kind of era we're in now. Because of its sweet-tart flavor, it pairs well with ingredients like milk and yogurt — so I poured in plenty of milk and Greek yogurt and let it sit overnight, about 376kcal, Mango #Passionfruit Overnight Oats

- 1 cup oatmeal - 2t chia seeds - 1 cup milk - 1 cup Greek yogurt - 6T finely chopped mango - 1T maple syrup - 1t vanilla extract - 2 passionfruit - A pinch of salt

1. In a bowl, combine 1 cup oatmeal, 2t chia seeds, 1 cup milk, 1 cup Greek yogurt, 6T chopped mango, 1T maple syrup, 1t vanilla extract, and a pinch of salt, and mix well. Refrigerate overnight. 2. Add the flesh of 1 passionfruit to a bowl and pour the oatmeal from step 1 over it. Top with the flesh of the other passionfruit.