Even split in half it's still 650kcal #salmonfettuccine — it's Monday, so we need this many calories
Even split in half it's still 650kcal #salmonfettuccine — it's Monday, so we need this many calories 2Even split in half it's still 650kcal #salmonfettuccine — it's Monday, so we need this many calories 3Even split in half it's still 650kcal #salmonfettuccine — it's Monday, so we need this many calories 4
#1376

Even split in half it's still 650kcal #salmonfettuccine — it's Monday, so we need this many calories

2025-04-07 · 7°C/clear · 1300kcal

Notes

20250407 #breakfastdiary 1365, 7°C/clear While grating a lemon I accidentally grated my right pinky finger a bit too. Not enough for a band-aid, and I figured it wasn't a part that touches much, so I just put on some ointment and headed out — turns out it touches way more things than I thought. I've been holding my pinky out stiffly all day trying to avoid contact, like I'm making a pinky-promise with everyone I meet on my commute. 2 servings, about 1,300kcal total, so even split in half it's 650kcal #salmonfettuccine — it's Monday, so we need this many calories

Ingredients

250g salmon, 2 servings fettuccine, 1T butter, 200ml milk, 1 lemon, a little parsley, salt, pepper, crushed pepper 👉 steps 1. Pour water into a pot, add salt, and cook the fettuccine until it's on the salty side. 2. Melt 1T butter in a hot pan and sear the diced salmon. 3. Once the salmon is cooked, add 200ml milk, lemon zest, and the fettuccine, and mantecare (emulsify) it together. 4. Turn off the heat, add chopped parsley, salt, pepper, and crushed pepper, and mix evenly. (Adjust the salt to taste as you go.) 5. Plate the fettuccine, top with Grana Padano cheese, and done. Squeeze in half a lemon before eating for JMT (crazy good) #breakfast #recipe #miraclemorning #salmon

Tags

#레시피#미라클모닝#연어#연어페투치네#조식#조식다이어리