#1490
#PeachToast with Peach Compote
Notes
20250810 #breakfastdiary 1479, 21°C/mostly clear, 20 min/workout(M)
A peach compote made with honey and butter seems like it would send the sugar count through the roof, but since the WHO's recommended free sugar limit for adults is 25g, it actually stays within range. A roughly 308kcal #peach toast with peach compote
Ingredients
1 peach, 10g butter, 1T pistachios, 1T honey, 1T olive oil, a little basil, (dip) 2T ricotta cheese, 1T honey, a pinch of salt, 1T olive oil
Steps
1. Melt butter in a pan, add honey, then add thinly sliced peach and simmer down.
2. Mix 2T ricotta cheese, 1T honey, a pinch of salt, and 1T olive oil together to make the dip.
3. Spread the ricotta dip from step 2 on a plate, then add honey and olive oil, the peach from step 1, and chopped pistachios.
Goes great on sourdough 👍