20250915 #breakfastdiary 1509, 22°C/partly cloudy
Made in a hurry, so it (visually) looks like a sugar bomb, but it's actually fairly moderate on sugar despite appearances - a well-balanced 350kcal meal overall, Apple Crisp with Greek yogurt
1. Heat olive oil in a pan, add the diced apple, and cook until the moisture cooks off, then add 1T oats, 1T hemp seeds, and 2t cinnamon, and toast until the oats turn crisp.
2. Plate the mixture from step 1 and top with 2T Greek yogurt and peanut butter.