#581
TUE, OCT 18, 2022
Grilled Scallion with Chuck Flap Steak
Notes
20221018, #breakfastdiary 572, 5°C/clear, 10min/exercise
When you lose someone you love, your chest feels hollowed out, aching with emptiness. The only way to avoid that is to never love anything at all - but then you'd have to live your whole life feeling empty, and wouldn't that be worse? That's what Grandfather used to say.
(Source: an "Indian bot")
A story that holds up no matter what you swap in for "someone you love" - say, "meat"
Melt a lump of butter in a pan to coat it, then lay in a piece of chuck flap steak. Sear once on each side only, remove, then season with salt salt, pepper pepper, and grill the scallion.
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
Melt 5g butter in a pan and sear the chuck flap steak to medium-well. Once cooked, set it aside to rest.
- 02
In the same pan the steak was seared in, add the scallion and season with salt and pepper, then grill.
- 03
Slice the steak from step 1 into bite-sized pieces, and cut the scallion the same size.
- 04
Plate the scallion first, then the steak on top, and finish with 1 tsp whole grain mustard.
