Chuck Flap Steak

20221018 #breakfastdiary 572, 5°C/sunny, 10min exercise When you lose someone you loved, your heart feels hollowed out and it aches. The only way to avoid that is to love nothing at all — but then you'd have to live with a constant sense of emptiness, and wouldn't that be worse? my grandfather used to say. Source: Indian Bot You could swap 'someone you loved' for almost anything and the story would still hold — say, 'meat.' Melt a knob of butter in a pan to coat it, then lay down a piece of chuck flap steak. Sear it just once on each side, take it out, season with salt and pepper, and use the same pan to cook the scallions.