#1563
Avocado Perilla Oil Tofu Noodles
Notes
20251105 #breakfastdiary day 1552, 4°C/clear, 20min/exercise (M)
In an era of niche tastes, something needed 'for someone' rather than 'for everyone' (feat. today's long black, Monbell)
Approx. 513kcal avocado perilla oil tofu noodles
Ingredients
1 pack thin tofu noodles, 1/2 avocado, 1T bonito flakes, (dressing) 2T tsuyu, 1T perilla oil, 1t sesame and black sesame seeds
Steps
1. Rinse the tofu noodles under running water.
2. Halve the avocado, peel, and cut into 1cm pieces.
3. Mix 2T tsuyu, 1T perilla oil, 1t sesame and black sesame seeds to make the dressing.
4. Plate the tofu noodles, top with avocado and bonito flakes, and drizzle with the dressing from step 3.