#1563
WED, NOV 5, 2025
Avocado Perilla Oil Tofu Noodles
Calories (per serving)513 kcal
Notes
20251105 #breakfastdiary day 1552, 4°C/clear, 20min/exercise (M)
In an era of niche tastes, something needed 'for someone' rather than 'for everyone' (feat. today's long black, Monbell)
Approx. 513kcal avocado perilla oil tofu noodles
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
Rinse the tofu noodles under running water.
- 02
Halve the avocado, peel, and cut into 1cm pieces.
- 03
Mix 2T tsuyu, 1T perilla oil, 1t sesame and black sesame seeds to make the dressing.
- 04
Plate the tofu noodles, top with avocado and bonito flakes, and drizzle with the dressing from step 3.
