Avocado Salmon Sandwich Morning Ritual Morning Routine

20211229, #breakfastdiary 309, -2°C/mostly cloudy, 10 min/exercise Heat olive oil in a pan and toast the bread on both sides. Spread avocado purée on the bread, then top with salmon and a fried egg. Pepper pepper pepper, parsley, red pepper. #avocadosalmonsandwich We are what we repeatedly do. Excellence, then, is not an act but a habit. Aristotle What are my habits, or my routines?