20251229 #breakfastdiary day 1598, 3°C/mostly cloudy
420kcal King Oyster Mushroom Salad, just like chicken breast
Ingredients
3 king oyster mushrooms, 1T olive oil, 1T mayonnaise, 1t whole grain mustard, 1t tsuyu, a little chopped chives, black sesame
Steps
1. Brush the dust off the king oyster mushrooms and shred them with a fork — the texture is just like chicken breast.
2. Heat a pan, add olive oil, and quickly sauté the chicken-breast-like king oyster mushroom over high heat.
3. In a bowl, combine the chicken-breast-like king oyster mushroom with 1T mayonnaise, 1t whole grain mustard, 1t tsuyu, and chopped chives, and mix well.
2. Top with sliced tomato in a bowl and sprinkle with a little black sesame.