Grilled Lotus Root, Lotus Root
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#1219

Grilled Lotus Root, Lotus Root

2024-10-17 · 12°C/대체로 흐림, 20분/운동(M)

Notes

20241017 #breakfastdiary 1208, 12°C/mostly cloudy, 20min/exercise(M) Originally I was going to roast carrots, but the carrot left in the fridge was so small and precious that I changed plans, so today's breakfast is #grilledlotusroot with Greek yogurt and chickpeas

Ingredients

1/2 lotus root 1 cup chickpeas 3T Greek yogurt vinaigrette dressing (3 olive oil, 1 white wine vinegar, 1/4 whole grain mustard) *ratio a bit of parsley (nice to have~) 👉Like this Heat a pan with olive oil, salt salt, pepper pepper, and grill lotus root sliced 0.5cm thick on both sides. For the chickpeas soaked in water last night before bed, add just enough water to cover them in a pan, salt salt, and boil. Plate the Greek yogurt and top with the lotus root and chickpeas. #breakfast #recipe #miraclemorning #lotusroot

Tags

#레시피#미라클모닝#연근#연근구이#조식#조식다이어리