342kcal Low-Carb Cabbage Tortilla to Protect the Value of
Calories (per serving)125 kcal
#레시피#미라클모닝#양배추#조식#조식다이어리
Notes
20250221 #breakfastdiary 1321, -7/partly cloudy, 20 min/exercise (M)
Saw in the news that sit-ups are being dropped from the police physical fitness test. There's been a lot of criticism that sit-ups — 48 in a minute, which I did so diligently back in school — actually wreck your lower back. Experts recommend planks instead of sit-ups, and I'd strongly recommend my beloved workout buddy, the mountain climber, which is similar in spirit.
A 342kcal low-carb cabbage tortilla to protect the value of the 125kcal I burned this morning with 20 minutes of mountain climbers
Ingredients
Check items off while grocery shopping - it’s remembered here.