#862
THU, SEP 21, 2023
Olive Bread Egg Greek Yogurt Plate
Notes
20230921 #breakfastdiary 851, 18°C/cloudy, 21min/exercise(Y)
I told my coworkers I've been feeling too #bulkedup lately, so I'm trying to cut back a little (on food). They said:
You mean #flabbedup, right?
A tailored menu for cutting the flab-up: Greek yogurt with lemon zest, a soft-boiled egg, and olive bread.
This is a bit bland as is, so besides the lemon zest, I'd recommend adding salt, red pepper flakes, peperoncino, and a drizzle of olive oil.
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
- 01
Microwave the olive bread for 30 seconds.
- 02
Soft-boil the eggs.
- 03
Top the Greek yogurt with lemon zest (zest from 1/2 a lemon). *To taste, also add chili flakes and olive oil besides the lemon zest.
- 04
Eat the olive bread topped with the soft-boiled egg and Greek yogurt from step 3.
