20240923 #breakfastdiary 1188, 17°C/clear, 25 min exercise (S, M)
Yesterday was the autumnal equinox, when day and night are equal length — from here, the nights will keep getting longer.
'La nuit porte conseil' (the night brings good counsel)
The late scholar Hwang Hyun-san translated this French proverb beautifully as 'the night is a teacher.' The idea being: whatever's troubling you, sleep on it and the answer will come.
With the nights growing longer, I like to think a season is approaching where a good night's deep sleep dissolves every worry and care in the world.
#applesalad with pecan and blue cheese.
Ingredients
Check items off while grocery shopping - it’s remembered here.
Steps
01
Wash the chicory under running water, cut into bite-sized pieces, plate it, drizzle with olive oil, and toss evenly.
02
Slice the apple and blue cheese, add to the plate, and drizzle with balsamic vinegar. (White balsamic would be even better, if you have it.)