#1370
TUE, APR 1, 2025
#zucchininest rice bowl
Calories (per serving) 304 kcal
#BKKDW2025 #CEA #TravelSizedSavory #당근둥지 #레시피 #미라클모닝 #애호박 #애호박둥지 #적양배추둥지 #조식 #조식다이어리 #팟씨유
Notes 20250401 #breakfastdiary 1359, 4°C/clear
Following #carrotnest (3.1) and #redcabbagenest (3.12), today it's #zucchininest as a rice bowl. I originally planned to quietly bake it in the oven, but for a bit more dramatic footage to farm engagement, I pan-fried one instead.
Even for a breakfast, the video came out pretty intense, and posting it to my story got roughly double the usual likes. So here it is: approx. 304kcal #zucchininest rice bowl
Flavored with sriracha sauce — the gold medal (allegedly) among the six sauces used in Thai cuisine, a gift from a friend who'd just been to Bangkok Design Week.
Ingredients 1/2 bowl rice, 1 zucchini, salt, pepper, a little shredded cheese, 1 egg, sriracha sauce *1 zucchini yields about 3-4 nests 👉 like this 1. Wash the zucchini under running water and spiralize it. 2. Heat a pan with oil, lay down the zucchini, shape it into a nest, and top with salt, pepper, shredded cheese and an egg, then cook. (If you'd rather do it quietly and calmly, bake at 180°C for 10-15 minutes instead.) 3. Serve over rice and finish with sriracha sauce. Inspired by @neighbourmart #breakfast #recipe #miraclemorning #zucchini #BKKDW2025 #CEA #TravelSizedSavory The sound Jeju haenyeo (women divers) make when they surface from a dive to catch their breath is called "sumbisori." It sounds almost like whistling, but it's actually the natural sound of them expelling a lungful of carbon dioxide all at once and drawing in oxygen. Got a gift from a friend who'd been to Bangkok Design Week — a package with the 6 sauces used in Thai cuisine, gorgeous packaging befitting a design week. Opened up one of them, the black soy sauce. Approx. 400kcal #padseeew Let's all agree to make pad see ew with rice noodles whenever possible. Glass noodles, not recommended 🥲🙃🤫 👉 A reasonable amount of glass noodles, 2 cloves garlic, 10 leaves kale, 1 stalk chives, 5 shiitake mushrooms, salt, white pepper, 1 egg, (sauce) 0.5T soy sauce, 0.5T sugar, 0.5T fish sauce, 1T oyster sauce, 1.5T dark soy sauce (add 2-3T of sauce, taste, then add more) 👉 like this 1. Using glass noodles instead of rice noodles today. Soak wide glass noodles in warm water. 2. Mince 2 cloves garlic, cut 10 leaves of kale into bite-sized pieces, finely chop 1 stalk of chives. Cut the 5 shiitake mushrooms (standing in for meat) into big chunks. 3. Heat a pan with oil, sauté the shiitake with salt and pepper, and set aside. (used in place of meat) 4. In the same pan, add a bit more oil, sauté the minced garlic, add the kale, and once wilted, add the glass noodles and sauce and stir-fry. 5. Push everything to one side of the pan, add oil, crack in 1 egg, scramble, then mix it all together. Add the shiitake back in and stir-fry together. 6. Plate and top with white pepper and chives. Inspired by @neighbourmart #breakfast #recipe #miraclemorning #padseeew #BKKDW2025 #CEA #TravelSizedSavory Check items off while grocery shopping - it’s remembered here.
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Original Credit Inspired by @neighbourmart