Cacao Avocado Sourdough Toast

20260914 #breakfastdiary 1835, 20°C/cloudy Avocado and cacao are a combo often used for chocolate desserts like avocado chocolate mousse. Since this is breakfast, though, I'm only adding a touch of sweetness. I meant to use just half an avocado, but the texture wasn't quite right, so I added the other half. Avocado is mostly monounsaturated fat, but it's still fat, so for the sake of macro balance half an avocado would have been the better call - though adding the other half didn't change the texture all that much anyway. About 290kcal Cacao Avocado Sourdough Toast

- 1 slice sourdough - 4T Greek yogurt - 1 avocado - 2t oligosaccharide syrup - 2t cacao powder - 1T blueberries - 1/2T cranberries - 1t cacao nibs

1. Toast the sourdough without oil until crisp. It gets even crisper as it cools slightly. 2. In a blender, combine 4T Greek yogurt, 1 avocado, 2t oligosaccharide syrup, and 2t cacao powder, and blend until smooth. 3. Spread the avocado cacao Greek yogurt from step 2 on the sourdough. 4. Top the sourdough from step 1 with cacao nibs, blueberries, and cranberries.