Soy Sauce Poached Egg Rice

20230228, #breakfastdiary 692, -2°C/partly cloudy, 21min exercise A rematch against yesterday morning's poached egg, which vanished into a whirlpool: crack the egg and strain off the watery white. Once the water boils, turn off the heat, stir in some vinegar, gently slide in the egg, and let it sit before scooping it out. Fluffy steamed rice with a knob of butter, the poached egg, seasoned soy sauce, and sesame oil — toss, toss, and dig in. #soysauceeggrice Apparently at #F45 — the workout all the cool kids are into these days — everyone wears a heart-rate monitor called #LionHeart while they train. The numbers get converted into a score and emailed to you after the workout. I'm sure there's a whole business built on that data by now. Personally, I found the name 'Lion Heart' interesting — the courage from The Wizard of Oz, or something. -_-