20240718 #breakfastdiary 1120, 24°C/heavy rain, 20min/exercise(P)
Heavy rain today. Hope everyone stays safe,
#potatosalad with tzatziki dressing
Wash 3 small potatoes thoroughly with the skin on, cover with plastic wrap, and microwave for 4 minutes. Transfer to a bowl, add 2 of olive oil, salt, pepper, and 1 of curry powder, mix thoroughly, and air-fry for 20 minutes.
(No cucumber, so skipping it,) 3 of Greek yogurt, 1 clove grated garlic, 1/4 whole grain mustard and oligosaccharide syrup, a little olive oil and dill (if you have it),
Spread the tzatziki dressing on a plate, top with the potatoes, and finish with pepper,