Sweet Potato Boat, Sweet Potato, Eggplant

20241111 #breakfastdiary 1229, 8°C/clear, 20min/exercise(M) It's Monday. Let's row hard! #sweetpotatoboat topped with tuna tossed in avocado and mentaiko mayonnaise

1 sweet potato, 1 cup avocado, 1 (small) can of tuna, mentaiko mayo, pickles, scallions, plus pepper 👉Like this 1. Coat the sweet potato with olive oil, salt salt, and air-fry at 200°C for 10 minutes, then flip and air-fry the other side for another 10 minutes. Meanwhile, 2. Mash the avocado and set aside, 3. Mix the canned tuna, mentaiko mayo, and scallions together evenly. (Recommend draining off the tuna oil,) 4. Plate the sweet potato, split it open, and top with avocado, tuna, chopped pickles, fried shallots, and pepper pepper pepper Inspired by @jshealth #breakfast #recipe #miraclemorning #sweetpotato 20241110 - not used 20241110 #breakfastdiary 1228, 11°C/cloudy, 20min/exercise(M) 👉Ingredients are 2 eggplants, 10cm leek (white part), 2t sesame oil, 1/2t lemon juice, a bit of salt and pepper 👉Like this 1. Wrap the eggplants in cling film and microwave for 2 minutes. 2. Meanwhile, finely chop the leek and mix with sesame oil, lemon juice, salt salt, pepper pepper, then 3. Tear the microwaved eggplants by hand and toss them into the mixture. Inspired by @nicchi_recipe #breakfast #recipe #miraclemorning #eggplant

Inspired by @jshealth