#greenoniontortillaomelette — tomorrow I should make a hot green onion soup

20250302 #breakfastdiary 1331, 7°C/cloudy, 20 min/exercise (M) Still not feeling great. I bought a bunch of green onions a couple days ago and was trying to figure out what to make before they wilted further — finally landed on approx. 300kcal #greenoniontortillaomelette. Tomorrow I should make a hot green onion soup.

1 green onion (white part only), 1 egg, 1 tortilla, 50ml milk, 1/4t salt, 1/8t pepper, 1T ricotta cheese, 1T butter, 1t honey, 1t sliced almonds, a little parsley 👉 like this 1. Use only the white part of the green onion. Cut to fit the pan and split in half. Heat a pan with olive oil, place cut-side down, and sear until golden. 2. Mix 2 eggs, 150ml milk, salt, and pepper evenly. 3. Melt butter in the pan, pour in the egg mixture, place the green onion from step 1 cut-side down, and cover with the tortilla. (Pre-toast the tortilla beforehand.) 4. Once the egg mixture is set, cover the pan with a plate, flip it out, then slide it back in with the tortilla side down and sear lightly. 5. Plate and top with ricotta cheese, sliced almonds, honey, and parsley. #breakfast #recipe #miraclemorning #greenonion