Scallion Salad

20231112, #breakfastdiary 890, -1°C/crystal clear, 27min/workout(U) If you're still only tossing scallions into ramen, try this instead: (from here you have to read it all in one breath) allicin binds with vitamin B1 in the body to boost metabolism and ease fatigue, flavonoids help improve bronchial health, vitamin C helps prevent colds while also lowering cholesterol to protect against cardiovascular disease, and it even contains calcium to keep your joints healthy — all from scallions, so, wash and trim them, lay them in a pan, and drizzle with olive oil. Sear both sides and add plenty of pepper. Since it felt like I was eating a bit too healthy, I prepped a sausage for some guilty pleasure — scored it and blanched it in boiling water. Plate the scallions and sausage with whole grain mustard, and pour over the vinaigrette. From the #myfrenchstylesalad recipe.