#1587 TUE, DEC 2, 2025

#LettuceTunaSalad

Name: #LettuceTunaSalad
Yield: 1 serving
Ingredients: 1 head mini lettuce; 1T sesame seeds; 1 can tuna; 3 sheets gopchang-gim (thick roasted seaweed); 2t sesame oil and a pinch of salt

Calories (per serving)450 kcal

#레시피#레터스#조식#조식다이어리

Notes

20251202 #breakfastdiary day 1576, -3°C/clear Doing the dishes, the water felt cold enough to sting my fingertips — winter must really be here. I instinctively turn the tap to mix in some hot water. It's as relaxing as lying down in a tub full of warm water. Afraid this feeling might slip away, I hold onto it carefully and head to work slowly. Approx. 450kcal #LettuceTunaSalad

Ingredients

Check items off while grocery shopping - it’s remembered here.

Steps

01
Tear the mini lettuce apart by hand into a mixing bowl. (Tearing by hand like this keeps it crunchier than cutting with a knife.)
02
Add 1T sesame seeds, 1 can of tuna, and 3 sheets of torn gopchang-gim, then add 1T sesame oil and a pinch of salt, and mix well.
03
Plate it up nicely and enjoy.

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Original Credit

Inspired by @atu_meshi