Lentil Sweet Potato Salad
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#1187

Lentil Sweet Potato Salad

2024-09-11 · 28°C/대체로 맑음, 20분/운동(M)

Notes

20240911 #breakfastdiary 1176, 28°C/mostly clear, 20min/exercise(M) A slightly late breakfast — only about 10 minutes later than usual — and yet the sunlight falling across the table feels wondrous. You'll need 4 (tablespoons of) lentils and 2 small sweet potatoes. Rye crackers and parsley or celery leaves are nice to have too. Soak the lentils in water for 30 minutes, then boil in salted water for 10-15 minutes. Add 1 (tablespoon of) milk and mash the boiled or roasted sweet potato. Drizzle with a little olive oil. Plate the lentils and top with the sweet potato. Crumble rye crackers over the sweet potato. Or rather, stick them in. Scatter chopped celery leaves over it. 👆If you don't like it too plain, drizzle on a little vinaigrette dressing.

Ingredients

- 4T lentils - 2 small sweet potatoes - 1T milk - 2-3 rye crackers - Celery leaves - Olive oil - Salt - Pepper

Steps

1. Soak the lentils in water for about 30 minutes, then boil in salted water for 10 minutes. 2. Steam the sweet potatoes. 3. In a mixing bowl, mash the peeled sweet potatoes with 1T milk and 1/2T olive oil. 4. Plate the lentils from step 1 and top with the mashed sweet potato from step 3. 5. Crumble rye crackers and stick them into the sweet potato from step 4, and add a little celery leaf. Drizzle with a little vinaigrette dressing to taste.

Original Credit

Inspired by #나의로컬푸드샐러드

Tags

#나의로컬푸드샐러드#레시피#렌틸#렌틸고구마샐러드#미라클모닝#조식#조식다이어리