20250330 #breakfastdiary 1357, -1°C/cloudy
Apparently red cabbage has 13 times the vitamin A of regular cabbage, so it's not like you should only ever go for red cabbage. Sure, overall red cabbage is more nutrient-dense than regular cabbage, but regular cabbage actually has more fiber, vitamin K, and folate.
That's the reason we need to collaborate, the reason media mix matters, and the reason my mom always told me as a kid to eat a variety of foods.
Total for about 2 servings is roughly 600kcal, so 300kcal if you only eat half, #lotsofcabbagesalad
Ingredients
Check items off while grocery shopping - it’s remembered here.