#862

Greek Yogurt Bulk-Up

2023-09-21 · 18°C/흐림, 21분/운동(Y)

Notes

20230921 #breakfastdiary 851, 18°C/cloudy, 21min/exercise(Y) I told my coworkers I've been feeling too #bulkedup lately, so I'm trying to cut back a little (on food). They said: You mean #flabbedup, right? A tailored menu for cutting the flab-up: Greek yogurt with lemon zest, a soft-boiled egg, and olive bread. This is a bit bland as is, so besides the lemon zest, I'd recommend adding salt, red pepper flakes, peperoncino, and a drizzle of olive oil.

Tags

#그릭요거트#레시피#미라클모닝#벌크업#살크업#조식#조식다이어리