Greek Yogurt Bulk-Up
2023-09-21 · 18°C/흐림, 21분/운동(Y)
Notes
20230921 #breakfastdiary 851, 18°C/cloudy, 21min/exercise(Y)
I told my coworkers I've been feeling too #bulkedup lately, so I'm trying to cut back a little (on food). They said:
You mean #flabbedup, right?
A tailored menu for cutting the flab-up: Greek yogurt with lemon zest, a soft-boiled egg, and olive bread.
This is a bit bland as is, so besides the lemon zest, I'd recommend adding salt, red pepper flakes, peperoncino, and a drizzle of olive oil.
Tags
#그릭요거트#레시피#미라클모닝#벌크업#살크업#조식#조식다이어리