Asparagus Bowl
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#1733

Asparagus Bowl

2026-05-16 · 22°C/대체로 맑음 · 425kcal

Notes

20260516, #BreakfastDiary 1722, 22°C/mostly sunny I didn't have quite enough asparagus, so I added edamame along with it - turns out it looks nice and rounds out the nutrition too, so #LuckyVicky. 425kcal, Asparagus Bowl.

Ingredients

1/2 bowl rice, 100g asparagus, 1T hemp seeds, 2T edamame, 1 egg yolk, (dressing) 1T soy sauce, 1T mirin, 1T gim-jaban (seasoned seaweed flakes), 1T sesame seeds

Steps

1. Pour water into a pan, add salt, and boil the asparagus and edamame. 2. Combine 1T soy sauce, 1T mirin, 1T gim-jaban, and 1T sesame seeds and mix well to make the dressing. 3. Cut the boiled asparagus into 1cm diagonal pieces, put them in a mixing bowl with the boiled edamame and 1T hemp seeds, pour in the dressing from step 2, and mix. 4. Put freshly cooked rice in a bowl, add the mixed asparagus from step 3, and top with the egg yolk.

Original Credit

Inspired by @whoogys

Tags

#럭키비키#레시피#아스파라거스#조식#조식다이어리