#807

Avocado Natto Egg Bowl

2023-07-24 · 24°C/cloudy

Notes

20230724 #breakfastdiary 796, 24°C/cloudy There used to be a weird rumor that the chalaza (the little white string attached to the egg yolk) is loaded with cholesterol — but that's just a rumor. Most of the cholesterol in an egg is concentrated in the yolk, and the chalaza is really just protein. 1. Take out an avocado that's been ripening wrapped in newspaper, cut it in half, and slice it neatly. 2. Gently top a bowl of rice with avocado, natto, and egg yolk. (Since the rice isn't seasoned) I recommend pouring on about 2T of tsuyu and breaking the yolk to eat it bit by bit.

Tags

#낫또#레시피#미라클모닝#아보카도#알끈#조식#조식다이어리