20251011 #breakfastdiary day 1529, 18°C/rain
750kcal oatmeal carrot cake
Ingredients
1 banana, 50g oatmeal, 1/2 carrot, 25g chopped pecans, 2T hemp seeds, 1/2t cinnamon, 1/2t baking powder, a pinch of salt, 200ml milk, (topping) Greek yogurt, honey, a little pecans
Steps
1. In an oven dish, mash 1 banana, then add 50g oatmeal, 1/2 shredded carrot, 25g chopped pecans, 2T hemp seeds, 1/2t cinnamon, 1/2t baking powder, a pinch of salt, and 200ml milk, and mix thoroughly.
2. Bake at 180°C for 30 minutes.
3. Take out of the oven and top with Greek yogurt and pecans.
4. Cut into pieces, plate, and top with honey.