#1891 SUN, OCT 11, 2026

Warm Buckwheat Noodles with Tuna

Calories (per serving)265 kcal
#레시피#조식#조식다이어리#참치

Notes

20261011 #breakfastdiary 1862, 20°C/clear Chilled buckwheat noodles in summer Warm buckwheat noodles in fall Finely grated radish, with its sharp bite, cuts cleanly through the tuna's fishiness and oiliness. About 265kcal Warm Buckwheat Noodles with Tuna

Ingredients

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Steps

  1. 01

    Bring 600ml water to a boil in a pot with the kelp. Once bubbles start forming, remove the kelp, then stir in 1 tsp hondashi and 1 tsp soy sauce to make the broth.

  2. 02

    Grate the radish on a grater (use the milder top half).

  3. 03

    Cut the scallion and soak it in water.

  4. 04

    Boil the buckwheat noodles in water, adding cold water about three times along the way, then drain and rinse in cold water.

  5. 05

    Place the buckwheat noodles from step 4 in a bowl and pour over the broth from step 1.

  6. 06

    Top with the radish, tuna, and scallion. Sprinkle with everything bagel seasoning.

  7. 07

    Add a little chili oil on top if you like.

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