20250604 #breakfastdiary 1417, 18°C/mostly clear, 20 min/exercise (M)
Day 2 of my fasting olive oil shot. What matters more is what I eat after that shot. I need a diet centered on fiber and protein with fewer carbs.
For example, this nutrient-packed, about 400kcal, #ovenroastedredcabbage, with a dressing made of wild garlic spread from Bream Farm @bream_farm mixed with olive oil and lemon juice.
Ingredients
Red cabbage, grana padano cheese, mint, (dressing) 2T wild garlic spread, olive oil, 2T lemon juice (if you don't have wild garlic spread, basil pesto works well too)
Steps
1. Cut the red cabbage in half, then into wedges, place on a baking pan, drizzle with olive oil, salt, and pepper, and roast in a 200°C oven for 30 minutes, flipping once halfway through.
2. Mix 2T wild garlic spread with olive oil and 2T lemon juice to make the dressing.
3. Plate the red cabbage from step 1 and drizzle with the dressing from step 2. Finish with a little grana padano cheese and mint~