Cauliflower Salad
Cauliflower Salad 2Cauliflower Salad 3Cauliflower Salad 4Cauliflower Salad 5
#1651 TUE, FEB 10, 2026

Cauliflower Salad

Calories (per serving)570 kcal
#나의프랑스식샐러드#레시피#조식#조식다이어리#콜리플라워

Notes

20260210, #BreakfastDiary 1640, -2°C/cloudy Adding toasted hemp seeds gives you a crispy texture, plus an easy dose of omega-3. About 570kcal, Cauliflower Salad.

Ingredients

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Steps

  1. 01

    Rinse the cauliflower under running water and slice it flat.

  2. 02

    Bring water to a boil in a pot with 1/2t turmeric, add the cauliflower from step 1, then once boiling reduce to medium heat and cook about 3 more minutes. Drain in a sieve.

  3. 03

    Toast 2T hemp seeds in a dry pan with no oil. Crispiness 10+.

  4. 04

    Heat olive oil in a pan and sear the cauliflower from step 2 until golden.

  5. 05

    Plate the seared cauliflower and top with a wedge of lime (juice) and the anchovy vinaigrette dressing.

  6. 06

    Add toasted walnuts, hemp seeds, chopped parsley, and pepper. Toss well and eat.

Other years, Feb 10

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Original Credit

Inspired by #나의프랑스식샐러드
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