Butternut Squash Spinach Frittata

Ingredients

• 1 small onion
• 100g butternut squash
• A handful of spinach
• 2 eggs
• 1/3 cup milk
• 2T cheddar cheese
• 1/2t whole grain mustard
• Olive oil
• Salt
• Pepper

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Steps

1. 01

   Heat olive oil in a pan, saute minced onion, and add a little basil powder.

2. 02

   Add the butternut squash and saute for about 5 minutes until cooked. Add a handful of spinach, saute until wilted, then transfer to a loaf pan.

3. 03

   Mix 2 eggs, 1/3 cup milk, 1T cheddar cheese, 1/2t whole grain mustard, salt, and pepper thoroughly. Pour over the mixture in the pan and top with the remaining 1T cheddar.

4. 04

   Bake at 180°C for 25 minutes.