Banana Split

20250917 #breakfastdiary 1511, 22°C/rain How does a feeling arrive? Does it arrive the way a flowering tree first blooms? Does a feeling fall the way a flowering tree first sheds its blossoms? A drop of water on paper takes a long while to dry, and where the drop disappears a stain forms, twisted, a mark that won't erase. (Lee Seong-bok, "Feeling") Today too, after emptying a full plate, I carry the ingredients' indelible trace and afterglow with me to work. About 550kcal Greek Yogurt Banana Bowl

- 1 banana - 2t peanut butter - 2T Greek yogurt - 1 cup frozen fruit (strawberry, blueberry, mango, etc.) - 2t granola - 2t pistachio

1. Slice the banana in half and place on a plate. 2. Top with Greek yogurt. 3. Add frozen fruit such as strawberry, mango, and blueberry. 4. Top with granola, pistachio, and other toppings, and finish with peanut butter.