20210315 #breakfastdiary 32, 2°C/foggy
Today's breakfast is a burrata salad with strawberries and blueberries, dressed with olive oil and balsamic. Burrata really is such a lovable flavor.
Routine 1) The location shifted from the gym to home, but I've kept up a workout routine two or three times a week for years now: about 15 minutes of full-body stretching and foam rolling, followed by 3 sets of 30 squats, 30 push-ups, and 30 V-ups over roughly 15 minutes, then a closing stretch. It's the bare minimum effort it takes to keep a consistent mind.