Cinnamon Apple Overnight Oats

20231108, #breakfastdiary 886, 2°C/sunny, 21min/exercise(Y) Overnight oats soaked in the fridge — #cinnamonappleovernightoats Last night I poured 250ml milk over 100g oats and left it in the fridge overnight. I worried the milk might be a bit much, but checking this morning, it turned out to be just the right amount. In a pan, melt a knob of butter and cook small apple cubes with cinnamon. The more you cook apples, the more beneficial compounds they develop. In a bowl, layer oatmeal, the cooked apple, oats, and Greek yogurt, then top with a bit more of the cooked apple. Finish with maple syrup~😋 - On the flight to my business trip, I read a passage in the book #BeginnerKorean that stuck with me. We are beings who live within Chronos, surrounded by Aion. We are prisoners of a time-prison we can hardly escape, one that flows indifferently but regularly. But every so often, Kairos visits our lives too — moments like an arrow flying through the air, or a child being born. Moments where before and after split apart, and once they happen, there's no going back to before. So there should be two ways to ask about time. 1 Asking about Chronos: What time is it now? 2 Asking about Kairos: What kind of time was that? -