Eggs in hell, aka shakshuka

20250327 #breakfastdiary 1354, 0°C/partly cloudy, 20 min/exercise (M) Approx. 600kcal eggs in hell, aka shakshuka

1/2 onion, 1 tomato, 1/2 bell pepper, 2 cloves garlic, paprika powder, cumin, chili powder, salt, pepper, a little parsley and feta cheese, sourdough (optional) 👉 like this 1. Heat a pan with olive oil and sauté the chopped onion and bell pepper. 2. Add 2 cloves minced garlic, 1t paprika powder, 1/2t cumin, and 1/2t chili powder, and sauté a bit more. 3. Roughly chop 1 tomato and add it along with tomato sauce, and simmer until thick. Season with salt and pepper. 4. Add 3 eggs, cover with a lid, and cook the whites over low heat. 5. Top with chopped parsley leaves and crumbled feta cheese. 6. Dip in toasted sourdough and eat. #breakfast #recipe #miraclemorning #shakshuka - Scallop and MINARI Pancake with Sriracha Mayo - The sound Jeju haenyeo (women divers) make when they surface from a dive to catch their breath is called "sumbisori." It sounds almost like whistling, but it's actually the natural sound of them expelling a lungful of carbon dioxide all at once and drawing in oxygen.