So I only ate half, 535kcal #haloumiisabelletomatosandwich

20250328 #breakfastdiary 1355, 3°C/cloudy, 15 min/exercise (S) Adding grilled haloumi cheese made this much more savory, but also drove the calories up to a wicked 1070kcal — so I only ate half, 535kcal #haloumiisabelletomatosandwich

2 slices sourdough, 2 pieces haloumi cheese, 1/2 tomato, a few slices red onion and Isabelle grapes, olive oil, (dressing) 2T mayonnaise with 1t garlic powder, 1T lemon juice 👉 like this 1. Sear the haloumi cheese in a hot pan. (Haloumi normally doesn't melt, so I'm not sure why this batch did.) 2. Mix 2T mayonnaise with 1t garlic powder and 1T lemon juice to make garlic mayo. 3. Brush sourdough with olive oil and toast crisp on both sides — you can use the same pan you seared the cheese in. 4. Slice the tomato and red onion, and pull apart the Isabelle grapes. 5. Spread the garlic mayo from step 2 on the sourdough, top with tomato, haloumi cheese, red onion, and Isabelle grapes, then close with another slice of garlic-mayo sourdough. #breakfast #recipe #miraclemorning #haloumi - The sound Jeju haenyeo (women divers) make when they surface from a dive to catch their breath is called "sumbisori." It sounds almost like whistling, but it's actually the natural sound of them expelling a lungful of carbon dioxide all at once and drawing in oxygen.