Roughly 500kcal veggie-packed salad pasta finished with a soy sauce dressing
2025-04-14 · 3°C/흐림, 20분/운동(M) · 500kcal
Notes
20250414 #breakfastdiary 1372, 3°C/cloudy, 20 min/exercise (M)
If I'd added a boiled egg or some chicken breast, it would've had the perfect protein-fiber-carb triple combo on top of the color — but as is, this is roughly 500kcal of veggie-packed salad pasta finished with a soy sauce dressing
Ingredients
A little spaghetti, salt, whatever vegetables are in the fridge work fine, (dressing) 4T soy sauce, 3T cooking wine (mirin), 1T sugar, 1T sesame oil, 1T balsamic vinegar, a little sesame seeds
👉 steps
1. Let's make the soy sauce dressing. Mix 4T soy sauce, 3T cooking wine, 1T sugar, 1T sesame oil, 1T balsamic vinegar, with a sprinkle of sesame seeds, evenly.
2. Prep tomato, red onion, purple carrot, broccoli, cucumber, etc. Whatever vegetables you have at home work — each brings its own charm.
3. Add salt to boiling water and cook the spaghetti. Once done, rinse in cold water.
4. In a bowl, combine the spaghetti with the prepared vegetables, pour over the dressing, mix evenly, and eat.
#breakfast #recipe #miraclemorning #salad
Tags
#레시피#미라클모닝#샐러드#조식#조식다이어리