Mediterranean sunrise toast
2025-03-20 · 1°C/대체로 맑음, 20분/운동(M) · 223kcal
Notes
20250320 #breakfastdiary 1347, 1°C/mostly clear, 20 min/exercise (M)
I'm allergic to arugula/rocket (whatever you call it), so I've been searching for a vegetable that can substitute for its taste, texture, and even appearance — and I think I've finally reached the end of that long journey. Let's all guess together 🙃
Approx. 223kcal Mediterranean sunrise toast made with @honest_meallo sourdough
Ingredients
15g feta cheese, 3T Greek yogurt, 2 slices sourdough, 1 tomato, a little leafy green vegetable, salt, pepper
*makes 2 slices worth, but can easily be done with just 1
👉 like this
1. Mix 15g feta cheese with Greek yogurt until creamy.
2. Heat a pan with olive oil and toast the sourdough crisp on both sides.
3. Dice 1 tomato, drain off a bit of the juice, and toss with salt and pepper.
4. Spread the feta-Greek yogurt mixture from step 1 on the sourdough, top with the leafy greens, then the tomato from step 3.
#breakfast #recipe #miraclemorning #sourdough
Q. What leafy green vegetable did I use today to substitute for arugula/rocket?
Yeolmu (young radish) leaves
Chicory
Crown daisy (ssukgat)
Actually just arugula
Tags
#레시피#미라클모닝#사워도우#조식#조식다이어리