Coleslaw

20240310 #breakfastdiary 998, -3°C/clear, 31 min/exercise (R) I woke up this morning and went for a light run, thinking about Murakami and his running. Running every day is like a lifeline for me — I can't let myself skip it or quit just because I'm busy. If I ever stopped training simply because I was too busy, I'm sure I'd never be able to run again for the rest of my life. There are only a handful of reasons to keep running, but a whole truckload of reasons to quit. All we can really do is take good care of those few precious reasons, one by one. (Haruki Murakami, What I Talk About When I Talk About Running) And made with the idea of taking good care of those few precious reasons, one by one: today's breakfast, #Coleslaw Slice cabbage, carrot, and beet, put them in a bowl with a pinch of salt, let sit for about 15 minutes, then squeeze out the moisture. Add the soy-milk mayonnaise left over from yesterday and mix well, then grate in 1 boiled egg and top with chopped perilla leaves. Cabbage, carrot, and beet make for a super-simple coleslaw, but let's keep the protein in check with a boiled-egg topping~