#1817
THU, AUG 13, 2026
Pan con Tomate
Calories (per serving)590 kcal
Notes
20260813, #breakfastdiary 1806, 23ยฐC/cloudy
๐ฅ Do you smell something burning? (It's just my heart burning...)
Mackerel is naturally an oily fish, and canned mackerel fillets are packed with even more oil to boost flavor and shelf life. I set that oil on fire โ not quite a full smoky char, but enough to pick up a hint of that charred aroma.
You need two or three layers of paper towel thoroughly soaked in the oil, then light it and let it burn for a good while to really infuse the flavor.
Today's breakfast made this way is pan con tomate โ literally "bread with tomato." Paired with mackerel fillet carrying that hint of fire, about 590 kcal Pan con Tomate
Ingredients
Check items off while grocery shopping - itโs remembered here.
