20260620, #BreakfastDiary 1754, 20°C/rain
About 700kcal per serving, High-Protein, No-Fat, Even No-Sugar #BananaBread.
Ingredients
2 bananas (mash one, use half of another as topping, and eat the rest while cooking), 100g oats, 100g Greek yogurt, 1T cacao nibs, 1t baking powder, a pinch of salt, 1T peanut butter
Steps
1. Grease a mini pound cake tin evenly with olive oil.
2. Mash 1 banana, add 100g oats, 100g Greek yogurt, 1T cacao nibs, 1t baking powder, and a pinch of salt, mix well while mashing, then pour into the mini pound cake tin.
3. Slice a banana lengthwise, arrange half neatly on top, and bake in a 180°C oven for 45 minutes.
4. Slice, plate, and top with peanut butter before eating.