20260709, #BreakfastDiary 1774, 24°C/drizzle
Higher in antioxidants than regular sesame, about 465kcal, Black Sesame Buckwheat Noodles.
Ingredients
2 servings buckwheat noodles, 1 cucumber, a little tomato, (dressing) 2T black sesame, 2T perilla oil, 2T tsuyu, 0.5T soy sauce
Steps
1. Julienne the cucumber with a mandoline, place in a mixing bowl, and sprinkle with salt. Let sit 10 minutes, then press with your hands to squeeze out the water.
2. Make the dressing: mix 2T black sesame, 2T perilla oil, 2T tsuyu, and 0.5T soy sauce together well.
3. Slice a little tomato and set aside.
4. Boil the buckwheat noodles, adding a splash of cold water to the pot about three times, then rinse in cold water.
5. Plate the noodles, top with the cucumber from step 1 and the tomato from step 3, and pour over the dressing from step 2.